The Bilbo Method APP
Physical ability tests
for
candidates
Limited time offer
+500 professionals are already training with the Bilbo Method
Immediate access after payment
Physical ability tests is a challenge
Do you feel identified?
Fear of not reaching the minimum number of repetitions.
Lack of time to combine training and study.
Stall in pull-ups or bench press.
You train hard but without a real plan of progression.
Preparing for a Physical ability tests is not just about studying. The Physical ability tests are the wall where many are left out.
Custom Routines
3 Routines, an objective
Choose the one that best suits your availability and objectives. All of them include the Bilbo Method.
Physical ability tests 3, 4, 5 or 6 days, running routine
Ideal for those who train 2-3 days/week. Strength + constant progress with the Bilbo Method in the first exercise of each muscle group.
Consistency
Adherence
Strength
Improve Push-ups
Full body routine focused on technical progression and the Bilbo Method. Versatile design for training at home or at the gym with minimal need for equipment.
Adaptable
Effective
Flexible
Improve Pull-ups
Total focus on improving your RM with the Bilbo Method applied to pull-ups. Customized load progression and optimized technique for real and measurable performance.
Explosiveness
Progress
Measurable
What does the Bilbo Team APP include?
Everything you need
Clear weekly plan
You always know what’s on today
Ultra fast registration
Weight and repetitions in seconds
Exercise History
Visualize your actual progression
Automatic 1RM calculation
Your instant 1RM estimate
Technical videos
Inside each Exercise
Continue training
Pick up where you left off
Optimized for mobile
Designed for use in the gym
Direct contact with Jesus
Solve your doubts instantly
New routines
Constant updates
Diet plan
Tailored to your needs
TESTIMONIALS
WHAT OUR CANDIDATES SAY
The Bilbo Method
One price, all inclusive
We do not sell information. We sell planning + correct application + real follow-up.
99€
Preparation and follow-up.
- 3 complete routines with Bilbo Method
- Clear and organized weekly plan
- Weight and repetition recording
- History & Progress per Exercise
- Automatic calculation of estimated 1RM
- Technical videos for each exercise
- App optimized for mobile
- Direct communication with Jesus
- Updates of new routines
- Personalized diet plan
QUEDAN
FREQUENT QUESTIONS
Do you have doubts?
Why is it important to have a Physical ability tests preparation?
Because it is not enough to train only strength or endurance. Tests require an integral preparation. That’s why, in the Bilbo Method, you train everything that matters: power, control, recovery and strategy.
A good physical preparation for Physical ability tests is the key to standing out. If you want to make a difference, start by training like someone who already looks the part.
How is the local police training in your program?
We know that the tests for local police have their particularities. That is why we work on them in a specific way: races, circuits, explosive strength.
Your local police training will be designed for you. No generalities. It’s all about moving forward with a system that fits your time, your capabilities and your goals.
What are the results of your training for examinations?
Real results. There is no smoke here. There is training, perseverance, planning and motivation. Every day you have a plan, a goal and a marked path.
The training for examinations with the Bilbo Method transforms your energy into progress, your routines into results and your effort into success. That’s how those who train with us win.
Why choose the Bilbo Method now?
Because if you’ve made it this far, you know you’re ready to take the plunge. Because you don’t want to waste time. Because you know you can do it, but you need a guide, a plan, a push.
This is your moment. Your place is not going to wait for you. But you can go for it with everything. Book now. Train with us. Get it.
Can I cancel anytime?
Does the APP work on my cell phone?
Does it include a diet plan?