{"id":14372,"date":"2024-09-15T00:00:00","date_gmt":"2024-09-14T22:00:00","guid":{"rendered":"https:\/\/bilboteam.com\/roberto-amorosi-natural-classic-bilbo-method-natural-bodybuilding-school\/"},"modified":"2026-04-12T00:16:35","modified_gmt":"2026-04-11T22:16:35","slug":"roberto-amorosi-natural-classic-bilbo-method-natural-bodybuilding-school","status":"publish","type":"post","link":"https:\/\/bilboteam.com\/en\/roberto-amorosi-natural-classic-bilbo-method-natural-bodybuilding-school\/","title":{"rendered":"Roberto Amorosi – Natural Classic – BILBO METHOD – Natural bodybuilding school"},"content":{"rendered":"\n

Learn all about Roberto Amorosi and the natural bodybuilding event: “Natural Classic”. The Bilbo Method <\/a> for its effectiveness has been present by the hand of Roberto Amorosi, increasing its popularity. <\/p>\n\n

We dive into effective training with the Bilbo Method<\/a>, a novel technique that is gaining ground in natural bodybuilding.<\/p>\n\n

Bodybuilding is a world where innovation and efficiency are key to success.<\/p>\n\n

Through a dialogue between Roberto Amorosi and Jes\u00fas Varela, creator of the Bilbo Method<\/a> and a bodybuilding enthusiast, we will discover how this approach is changing the way we train.<\/p>\n\n

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Discover the Bilbo Method book<\/h4>\n\n
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More information about the METODO BILBO BOOK<\/mark><\/a><\/div>\n<\/div>\n\n
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Who is Roberto Amorosi Hernandez, career and sports career<\/h2>\n<\/div>\n\n

Roberto Amorosi, born in Italy, moved to Palma de Mallorca at the age of 22.<\/p>\n\n

Amorosi is a leading professional in the field of fitness and natural bodybuilding. He has an extensive career spanning more than 15 years. He began his career as a Karate and Fitness instructor. And in 2007 Roberto Amorosi Hernandez became Coordinator of seven centers of the ILLES chain in Mallorca. In addition, he has been delegate in the Balearic Islands for Fitness Alliance and teacher in training courses for fitness instructors.<\/p>\n\n

In 2009, Roberto Amorosi founded his own personal training center. And began to provide training both nationally and internationally. He has given numerous lectures on natural bodybuilding, including at the University of Sciences of Physical Activity and Sport of Barcelona, INEFC.<\/p>\n\n

Since 2016, he has been teaching at the Italian School of Natural Bodybuilding SBB and has participated as an expert in important natural bodybuilding events. <\/p>\n\n

Roberto Amorosi Hernandez has also contributed articles to well-known magazines such as Iron Man, Sportlife and Men’s Health. He is a former writer for Olympian’s News. <\/p>\n\n

Amorosi and bodybuilding<\/h2>\n\n

Roberto Amorosi with his height of 1.88 cm, has achieved as a natural bodybuilding competitor multiple titles including the WNBA amateur world championship in 2014 and several national and international championships. In 2017, he assumed the presidency of WNBF SPAIN and has organized the most important natural bodybuilding circuit in Spain.<\/p>\n\n

In 2019, Roberto Amorosi published his book “The Bible of Natural Bodybuilding”. Amorosi’s book is aimed at passionate weightlifters and Personal Trainers. He has also written the prologue of books such as “Natural Bodybuilding is Health” by Pablo Perez. <\/p>\n\n

Roberto Amorosi in 2021, achieved outstanding positions in international championships. In addition, he founded the Natural Bodybuilding School, the first professional school for trainers specialized in this field.<\/p>\n\n

Since 2022, he organizes the Natural Classic event in Madrid and in 2023. He created the Roberto Amorosi Natural Bodybuilding Foundation to combat doping in bodybuilding and address its public health implications. <\/p>\n\n

At the date of this article there is no information about Roberto Amorosi in wikipedia, but we can find multiple references on the internet.<\/p>\n\n

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The Origin and Philosophy of the Bilbo Method<\/strong><\/h2>\n\n

This method was born from Jes\u00fas Varela’s personal experience in bodybuilding and his work in construction. He began experimenting with different workouts, looking for efficiency and effectiveness. The Bilbo Method, as described by Jes\u00fas Varela,<\/a> focuses on performing explosive sets<\/a> in a short time.<\/p>\n\n

For example, he mentions how, with a weight of 40% of his RM (Maximum Repetition), he achieves intense muscle activation, demonstrating the effectiveness of the method in generating strength and endurance in short periods of training.<\/p>\n\n

Benefits and Differentiation of the Bilbo Method<\/strong> <\/h2>\n\n

The Bilbo Method <\/a>is distinguished by its focus on speed and intensity. Jes\u00fas Varela highlights how this method allows effective workouts in just 17 minutes, producing significant results in strength and endurance.<\/p>\n\n

A clear example is when he describes how with 80 or 90 kilos he can perform up to 50 or 55 repetitions in 50 seconds. Highlighting the intense pectoral activation. Focusing on training with relatively low weights with high reps, and tracking your RM progression with theRM max rep 1RM calculator<\/a>. <\/p>\n\n

This underlines the fundamental difference of the Bilbo Method compared to traditional, longer workouts.<\/p>\n\n

Natural Classic: A Stage for Innovation<\/strong> <\/h2>\n\n

The Natural Classic, mentioned throughout the conversation, is presented as an important bodybuilding event in Spain, where the Bilbo Method has gained recognition.<\/p>\n\n

\"Natural<\/figure>\n\n

This event is not only a competition, but also a space for innovation and knowledge exchange in bodybuilding. <\/p>\n\n

The presence of influencers and leading figures in natural bodybuilding at this event, as mentioned in the text, underlines its importance as a platform for new trends such as the Bilbo Method.<\/p>\n\n

Success Stories and Testimonials<\/strong> <\/h2>\n\n

Jes\u00fas Varela shares his own achievements using the Bilbo Method<\/a>, including maintaining his Spanish bench-pressing records and continuing to compete at a high level.<\/p>\n\n

Other athletes, as mentioned in the conversation, have experienced significant improvements in their performance thanks to this method.<\/p>\n\n

These testimonials reinforce the validity and impact of the Bilbo Method in bodybuilding.<\/p>\n\n

Conclusion:<\/strong> <\/h2>\n\n

The Bilbo Method and events like the Natural Classic are marking a new era in bodybuilding. <\/p>\n\n

These innovations are not only improving the performance of athletes but also opening up new possibilities for those passionate about this discipline.<\/p>\n\n

Video with Roberto Amorosi:<\/strong><\/h2>\n\n

Don’t miss this opportunity to expand your knowledge in the fascinating world of bodybuilding!<\/p>\n\n

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