{"id":14677,"date":"2026-03-26T10:57:49","date_gmt":"2026-03-26T09:57:49","guid":{"rendered":"https:\/\/bilboteam.com\/producto\/physical-ability-tests-plan\/"},"modified":"2026-04-15T10:30:57","modified_gmt":"2026-04-15T08:30:57","slug":"physical-ability-tests-plan","status":"publish","type":"product","link":"https:\/\/bilboteam.com\/en\/producto\/physical-ability-tests-plan\/","title":{"rendered":"Physical ability tests Plan"},"content":{"rendered":"<ul>\n<li><span class=\"elementor-icon-list-text\">3 complete routines with Bilbo Method<\/span><\/li>\n<li><span class=\"elementor-icon-list-text\">Clear and organized weekly plan<\/span><\/li>\n<li><span class=\"elementor-icon-list-text\">Weight and repetition recording<\/span><\/li>\n<li><span class=\"elementor-icon-list-text\">History &amp; Progress each Exercise<\/span><\/li>\n<li><span class=\"elementor-icon-list-text\">Automatic calculation of estimated MR<\/span><\/li>\n<li><span class=\"elementor-icon-list-text\">Technical videos for each exercise<\/span><\/li>\n<li><span class=\"elementor-icon-list-text\">App optimized for mobile<\/span><\/li>\n<li><span class=\"elementor-icon-list-text\">Direct communication with Jesus<\/span><\/li>\n<li><span class=\"elementor-icon-list-text\">Updates of new routines<\/span><\/li>\n<li><span class=\"elementor-icon-list-text\">Personalized diet plan<\/span><\/li>\n<li><span class=\"elementor-icon-list-text\">Personalized session with Jesus<\/span><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>3 complete routines with Bilbo Method Clear and organized weekly plan Weight and repetition recording History &amp; Progress each Exercise Automatic calculation of estimated MR Technical videos for each exercise App optimized for mobile Direct communication with Jesus Updates of new routines Personalized diet plan Personalized session with Jesus<\/p>\n","protected":false},"featured_media":14675,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[182],"product_tag":[],"class_list":{"0":"post-14677","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-uncategorized","8":"first","9":"instock","10":"virtual","11":"taxable","12":"purchasable","13":"product-type-subscription"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Physical ability tests Plan - BilboTeam<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/bilboteam.com\/en\/producto\/physical-ability-tests-plan\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Physical ability tests Plan - BilboTeam\" \/>\n<meta property=\"og:description\" content=\"3 complete routines with Bilbo Method Clear and organized weekly plan Weight and repetition recording History &amp; 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