If you’ve come this far looking for information on Bowflex adjustable dumbbells, you’ve come to the right place. Today you’ll find out why Bowflex dumbbells have become one of the smartest choices for any athlete training at home or looking to upgrade their equipment. Read on and find out everything you need to know – don’t miss this opportunity!
Key differences between Bowflex dumbbells and Bowflex adjustable dumbbells
Bowflex adjustable dumbbells revolutionize the way you train thanks to their quick and easy weight selector. Just turn a knob to select the desired weight, removing only the necessary discs. Compared to other clumsier and slower models, Bowflex dumbbells stand out for their speed, ease of use and robustness.
Can you imagine wasting time adjusting the weight between sets? With Bowflex adjustable dumbbells, that doesn’t happen. In addition, their compact size allows you to perform exercises in a more natural way, without the limitations imposed by other bulky models. Do you still train with dumbbells that prevent you from improving?
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What is considered a close-grip Bench press?
The close grip bench press differs from the traditional bench press in the position of the hands on the bar. To perform it correctly:
- Starting position: Lie down on a flat bench with your feet firmly on the floor.
- Bar Grip: Place your hands slightly less than shoulder-width apart (usually about 30 cm apart).
- Controlled descent: Lower the bar slowly towards the chest, keeping the elbows close to the torso.
- Explosive Push-Up: Push the bar up until the arms are fully extended.
What grip is best for bench press?
The effectiveness of the closed grip is due to the fact that:
- Significantly increases triceps activation.
- Reduces stress on the shoulders, protecting them from possible injuries.
- Allows better control of the bar during execution.
However, it is essential to ensure that the grip is not too tight to avoid unnecessary overload on the wrists.
Review of Bowflex adjustable dumbbells 40kg: are they worth it?
Bowflex dumbbells are designed to improve your performance. Its rough, rounded handle provides a firm and secure grip, even when working with heavy weights. Compared to other square and less ergonomic Bowflex dumbbells, the Bowflex model ensures more comfort and prevents hand injuries.
Safety is a fundamental aspect. The selection mechanism of the Bowflex adjustable dumbbells is reinforced with a central metal plunger and polyurethane hooks, preventing accidental detachment of the discs. With Bowflex, you can train heavy without fear of mechanical failure – your safety is guaranteed!
Bowflex weights price: how much do they cost and where to get them?
Buying Bowflex dumbbells is an investment in your health and performance. Although their official price is around 900 euros, thanks to the collaboration with BilboTeam, you can get them at much more competitive prices. The 40kg Bowflex dumbbells are available for only 550€, and the 20kg ones for 350€. A unique opportunity that you won’t find in other stores!
To compare official prices, we recommend you to visit the Bowflex website: https://www.bowflex.com
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Buy Bowflex dumbbells with exclusive offer at BilboTeam
Don’t miss this opportunity! Only 25 pairs of each model available. Use the code BILBO100 in your purchase to enjoy this special offer. If you really want to improve your training and have a long lasting equipment, this is your best option.
Plus, you save space by replacing 17 sets of traditional dumbbells with a single pair of Bowflex adjustable dumbbells – more power, less space!
Contact Bilbo Method and take your training to the next level.
At BilboTeam we want you to achieve your goals in the most effective way. If you want to know more or need personalized help, visit: https://bilboteam.com/contact/
We are here to accompany you in every step of your transformation.
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