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The Bilbo Method APP

Stop improvising
in the gym

Real planning, measurable progression and direct follow-up with Jesús Varela. Everything you need for less than the cost of one protein shake a month.
69€
/year

Limited time offer

Start today
View routines

+500 athletes already train with the Bilbo Method

Immediate access after payment

The problem

Do you feel identified?

You've been training for months and your marks don't go up.

You don't know if you're progressing or hitting a plateau.

You change your routine every two weeks with no criteria.

You train hard but without a real plan of progression.

90% of people in the gym don't keep a log. That's why they don't progress.

Routines included

3 Routines, one Goal

Choose the one that best suits your availability and objectives. All of them include the Bilbo Method.

FULL BODY 3 DAYS

Bilbo Method Applied

Ideal for those who train 2-3 days/week. Strength + constant progress with the Bilbo Method in the first exercise of each muscle group.

Consistency

Adherence

Strenght

Most Popular

MUSCLE GROUPS 4 DAYS

Optimized Volume

Classic gym approach with strategically integrated Bilbo Method. Volume optimized for sustainable progress.

Hypertrophy

Volume

Progression

PRIORITY BENCH PRESS

Bilbo Emblem Routine

Total focus on improving your bench press RM. Clear progression and optimized system for real and measurable performance.

Bench Press

RM

Performance

Start today
What does the Bilbo Team APP include?

Everything you need

Clear weekly plan

You always know what’s on today

Ultra fast registration

Weight and repetitions in seconds

Exercise History

Visualize your actual progression

Automatic RM calculation

Your instant RM estimate

Technical videos

Within each fiscal year

Continue training

Pick up where you left off

Optimized for mobile

Designed for use in the gym

Direct contact with Jesus

Solve your doubts instantly

New routines

Constant updates

Diet Plan

Tailored to your needs

TESTIMONIALS

WHATOUR ATHLETES SAY

Carlos M.
★★★★★
Firefighter candidate
"In 3 months I gained 15kg in bench press without injury. The progression log changes everything."
Laura S.
★★★★★
Recreational athlete
"I finally have a clear plan. I know exactly what to do each day and I see my numbers going up week by week."
Marcos R.
★★★★★
Amateur powerlifter
"The direct communication with Jesus is worth more than the 9,90€. He solves my doubts instantly and adjusts the progression for me."
The Bilbo Method

One price, all inclusive

We do not sell information. We sell planning + correct application + real follow-up.

INTRODUCTORY OFFER

69€

/year

Cancel whenever you want. No permanence.

  • 3 complete routines with Bilbo Method
  • Clear and organized weekly plan
  • Weight and repetition recording
  • History & Progress each Exercise
  • Automatic calculation of estimated MR
  • Technical videos for each exercise
  • App optimized for mobile
  • Direct communication with Jesus
  • Updates of new routines
  • Personalized diet plan

days left

Days
Hours
Minutes
Seconds
FREQUENT QUESTIONS

Do you have doubts?

For anyone who trains in the gym and wants to make real progress: from beginners to advanced, to competitive and recreational athletes. If you do bench presses, squats or any compound exercise, the Bilbo Method will work for you.
It is a training system created by Jesús Varela based on speed and muscular explosiveness. It allows to gain strength and hypertrophy without overloading the joints, adaptable to any exercise.
No. The routines include technical videos within each exercise. In addition, you have direct communication with Jesus to solve any doubts about execution or progression.
Yes, no permanence or commitments. You cancel and stop paying. It’s that simple.
Yes, it is 100% optimized for use directly from the gym with your smartphone. Fast registration, clear interface and continue training button.
Yes, you will receive a diet plan tailored to your needs and goals, complementing your training to maximize results.