Hey folks. Today we’re talking about a piece of functional training equipment that’s gaining serious traction in gyms and home workouts: steel maces or clubbells. Specifically, I’m bringing you an in-depth analysis and my first impressions of the new adjustable Clubbells from Lullax.
If you’re looking for the best adjustable clubbell from Lullax to improve your grip strength, shoulder mobility, or overall conditioning, this guide covers everything you need to know before buying yours, what weight to choose based on your level, and how its adjustment system works.
Before we get into it and see how they behave when lifting heavy, here’s a little gift for those of you who already know you’re going to buy: by applying the discount coupon Lullax BILBOTEAM10 on their website, you’ll get a direct 10% off these dumbbells or any other item in the store. A nice bit of savings that always comes in handy.
Training with clubbells or Indian clubs is based on moving an unbalanced weight relative to your grip. Unlike dumbbells or kettlebells, where the center of gravity is very close to your hand or centered in the grip, in a steel mace most of the mass sits at the opposite end of the handle.
Traditionally, if you wanted to progress in your rotational exercises (like the 360, the mill, or the clean & cast), you had to buy an entire rack of fixed maces at 4 kg, 6 kg, 8 kg, 10 kg, 12 kg, etc. This not only means a hefty financial outlay, but also requires considerable space in your home gym or box.
This is where the advantage of the adjustable mace comes in: with a single piece of steel you have multiple weights in one tool.
| Feature | Traditional Fixed Mace | Lullax Adjustable Mace |
| Space required | High (requires rack for multiple weights) | Minimal (single compact piece) |
| Total cost | High if you buy the full series | Economical (multiple weights in one purchase) |
| Versatility | Fixed weight per piece | Calibration in 1 to 2 kg increments |
| Ideal audience | Commercial gyms | Home Gyms and athletes of all levels |
When I picked up these maces for the first time out of the box, the first impact was obvious: Man, this thing is heavy! And it’s not just about the kilos on the scale, but elementary physics applied to human movement.
When you hold the mace from the end of the handle (the point farthest from the center of mass), the moment of force or torque multiplies exponentially. A weight that would feel like a warm-up in a dumbbell demands tremendous effort from your forearms, wrists, rotator cuff, and core in a clubbell just to maintain balance. That’s why, when working with such long levers, it’s essential to carefully gauge the load you start with.
Lullax markets two main models of this adjustable steel mace, and the difference between them isn’t just a weight step: it represents the boundary between accessible technical progression training and a true test of extreme strength.
The 8 kg model is, by far, the most sensible and recommended option for 90% of users. The great thing about this version is its modular threaded design:
I’ve been testing this mace a little during my first sessions and I assure you that 8 kg is more than enough for the vast majority of mortals. Starting at 3 kg lets you get a feel for the inertia without compromising your joints, and being able to go up gradually kilo by kilo is the key to safe progressive overload.
If the 8 kg already commands respect, the 16 kg version is an absolute monster. When you grab it by the end of the handle, the leverage from the swing turns it into a beast that’s hard to tame.
Obviously, this model is designed for advanced athletes who need to train in the 10 kg, 12 kg, or 14 kg ranges through modular adjustments, reserving the full 16 kg for very specific two-handed movements or for people with outrageous strength levels. In my case, as a newbie with this type of mace, the 16 kg was unmanageable for doing any fluid exercise on day one. Unless you’ve spent years practicing clubbell training or Gada/macebell, the clear recommendation for starting out is to go straight for the 8 kg model.
To be totally honest with you: opening the box, assembling the mace, and starting to film the first takes was all in one. I’m not going to sell you that I’m an expert in steel mace technique because it was literally the first time I’d held them in my hand.
Day one impressions with the Lullax Clubbell:
Tenéis que perdonar mi técnica en los vídeos de demostración iniciales (donde apenas hacía un balanceo super básico a una mano), pero es lo que hay para un primer día de contacto. El acabado en acero es idéntico en calidad y solidez al de los bates de béisbol o las mazas fijas que podéis ver en los gimnasios de alto rendimiento. Lo que verdaderamente marca la diferencia es la comodidad de desenroscar la base y adaptar la carga en cuestión de segundos.I’m going to spend some time training with them in the Bilbocueva to refine the technique of swings behind the head (pendulums, swings, and crossovers). We’ll see over time if my shoulder mobility improves or if I end up wrecking half the gym along the way.
If you’ve decided to buy the best adjustable clubbell from Lullax, keep these basic safety tips in mind to avoid elbow and shoulder discomfort during your first few weeks:
And remember that the best way to train is with the Bilbo Method app
If there’s one thing I value above all else when recommending gym or Bilbocueva equipment, it’s the real backing behind a brand. There’s no point buying quality steel if the company disappears at the first sign of trouble.
In this regard, Lullax is a Spanish brand that gives me complete peace of mind for two key reasons:
Resumen de Beneficios de Compra Lullax:
Marca: Española con stock y soporte directo.Garantía: 3 años de cobertura oficial en todo el material.Cupón exclusivo: BILBOTEAM10 (10% de descuento directo).Aplicabilidad: Válido para clubbells, mancuernas y accesorios.Since I know what we’re all looking for is to squeeze every euro to set up a home gym without spending a fortune, I’ve secured a killer incentive with the brand.
If you decide to get the adjustable clubbell from Lullax, their famous adjustable dumbbells from the Neo Slim range (24 kg, 32 kg, or 40 kg), or any other accessory from their catalog, you can apply my promo code directly in the shopping cart:
🎟️ Lullax Discount Code: BILBOTEAM10
(Enter the coupon BILBOTEAM10 when completing your order and you’ll automatically get a 10% discount on your total purchase).
On heavy training equipment, where the figures are already considerable, a 10% direct saving means a nice chunk of change you can save to invest in a good adjustable bench, chalk, or more plates for your cave.
Anyway, folks, if you decide to try the clubbells or any other product from the brand, leave me in the comments how they’re working for you and what your impressions are. Let’s crush it with the iron!
It’s made entirely of high-strength steel with a protective finish. Its structure and texture resemble a steel baseball bat, guaranteeing maximum durability against accidental drops or impacts.
The mechanism works via a system of threaded pieces at the base/head of the mace. You just need to turn and unscrew to remove or add weight blocks, allowing you to adjust the mace from the 3 kg base up to 8 kg (or similarly in the 16 kg version).
For personal use or home gyms, the Lullax adjustable mace is significantly superior by saving space and money. It lets you perform the necessary weight progression in demanding exercises without accumulating an entire rack of maces.
Although both work functional strength and ballistic movement, the clubbell displaces the load much farther from the hand via a bat-like elongated structure. This generates a moment of force and demand on shoulder mobility and grip strength far greater than the kettlebell.
The adjustable mace or clubbell from Lullax is an excellent addition for anyone looking to diversify their strength training, improve the joint health of their shoulders, and develop an iron grip. Its threaded adjustment system solves the major space and cost problem of traditional fixed maces.
If you’re starting out, my absolute recommendation is the 8 kg: it’ll give you plenty of room to progress from the initial 3 kg for months.
By the way, if you know of any channel or tutorial video that explains good technical routines for working with this type of steel mace, drop me the link in the comments. I’ll be reviewing them and pinning the best videos so we can all learn to get the most out of this new toy. Cheers, folks!
Expert in strength training and physical tests for civil service candidates. With over 30 years of experience and multiple national and European records, he shares his methods to improve strength, endurance, and performance safely.
