Learn all about Roberto Amorosi and the natural bodybuilding event: “Natural Classic”. The Bilbo Method for its effectiveness has been present by the hand of Roberto Amorosi, increasing its popularity.
We dive into effective training with the Bilbo Method, a novel technique that is gaining ground in natural bodybuilding.
Bodybuilding is a world where innovation and efficiency are key to success.
Through a dialogue between Roberto Amorosi and Jesús Varela, creator of the Bilbo Method and a bodybuilding enthusiast, we will discover how this approach is changing the way we train.
Who is Roberto Amorosi Hernandez, career and sports career
Roberto Amorosi, born in Italy, moved to Palma de Mallorca at the age of 22.
Amorosi is a leading professional in the field of fitness and natural bodybuilding. He has an extensive career spanning more than 15 years. He began his career as a Karate and Fitness instructor. And in 2007 Roberto Amorosi Hernandez became Coordinator of seven centers of the ILLES chain in Mallorca. In addition, he has been delegate in the Balearic Islands for Fitness Alliance and teacher in training courses for fitness instructors.
In 2009, Roberto Amorosi founded his own personal training center. And began to provide training both nationally and internationally. He has given numerous lectures on natural bodybuilding, including at the University of Sciences of Physical Activity and Sport of Barcelona, INEFC.
Since 2016, he has been teaching at the Italian School of Natural Bodybuilding SBB and has participated as an expert in important natural bodybuilding events.
Roberto Amorosi Hernandez has also contributed articles to well-known magazines such as Iron Man, Sportlife and Men’s Health. He is a former writer for Olympian’s News.
Amorosi and bodybuilding
Roberto Amorosi with his height of 1.88 cm, has achieved as a natural bodybuilding competitor multiple titles including the WNBA amateur world championship in 2014 and several national and international championships. In 2017, he assumed the presidency of WNBF SPAIN and has organized the most important natural bodybuilding circuit in Spain.
In 2019, Roberto Amorosi published his book “The Bible of Natural Bodybuilding”. Amorosi’s book is aimed at passionate weightlifters and Personal Trainers. He has also written the prologue of books such as “Natural Bodybuilding is Health” by Pablo Perez.
Roberto Amorosi in 2021, achieved outstanding positions in international championships. In addition, he founded the Natural Bodybuilding School, the first professional school for trainers specialized in this field.
Since 2022, he organizes the Natural Classic event in Madrid and in 2023. He created the Roberto Amorosi Natural Bodybuilding Foundation to combat doping in bodybuilding and address its public health implications.
At the date of this article there is no information about Roberto Amorosi in wikipedia, but we can find multiple references on the internet.
The Origin and Philosophy of the Bilbo Method
This method was born from Jesús Varela’s personal experience in bodybuilding and his work in construction. He began experimenting with different workouts, looking for efficiency and effectiveness. The Bilbo Method, as described by Jesús Varela, focuses on performing explosive sets in a short time.
For example, he mentions how, with a weight of 40% of his RM (Maximum Repetition), he achieves intense muscle activation, demonstrating the effectiveness of the method in generating strength and endurance in short periods of training.
Benefits and Differentiation of the Bilbo Method
The Bilbo Method is distinguished by its focus on speed and intensity. Jesús Varela highlights how this method allows effective workouts in just 17 minutes, producing significant results in strength and endurance.
A clear example is when he describes how with 80 or 90 kilos he can perform up to 50 or 55 repetitions in 50 seconds. Highlighting the intense pectoral activation. Focusing on training with relatively low weights with high reps, and tracking your RM progression with theRM max rep 1RM calculator.
This underlines the fundamental difference of the Bilbo Method compared to traditional, longer workouts.
Natural Classic: A Stage for Innovation
The Natural Classic, mentioned throughout the conversation, is presented as an important bodybuilding event in Spain, where the Bilbo Method has gained recognition.
This event is not only a competition, but also a space for innovation and knowledge exchange in bodybuilding.
The presence of influencers and leading figures in natural bodybuilding at this event, as mentioned in the text, underlines its importance as a platform for new trends such as the Bilbo Method.
Success Stories and Testimonials
Jesús Varela shares his own achievements using the Bilbo Method, including maintaining his Spanish bench-pressing records and continuing to compete at a high level.
Other athletes, as mentioned in the conversation, have experienced significant improvements in their performance thanks to this method.
These testimonials reinforce the validity and impact of the Bilbo Method in bodybuilding.
Conclusion:
The Bilbo Method and events like the Natural Classic are marking a new era in bodybuilding.
These innovations are not only improving the performance of athletes but also opening up new possibilities for those passionate about this discipline.
Video with Roberto Amorosi:
Don’t miss this opportunity to expand your knowledge in the fascinating world of bodybuilding!
Frequently Asked Questions (FAQs):
- What makes the Bilbo Method unique?
- Its focus on short, explosive workouts that maximize efficiency and effectiveness in bodybuilding.
- Can the Bilbo Method be adapted to different fitness levels?
- Yes, it can be adjusted according to the needs and level of each individual, as can be deduced from the conversation.
- How can I start applying the Bilbo Method in my training?
- It is recommended to start with sessions guided by a trainer experienced in the method in order to properly understand its philosophy and technique.
Contact us
Start training for free today!
Roberto Amorosi and his career in natural bodybuilding
Roberto Amorosi ‘s approach to natural bodybuilding has revolutionized the way athletes train without doping substances. His method, based on scientific evidence, has enabled thousands of people to improve their performance in a natural and sustainable way. His experience and knowledge have made him a reference in the industry.
The Bible of Natural Bodybuilding: Amorosi’s reference book.
One of Roberto Amorosi ‘s greatest contributions to the world of natural bodybuilding is his book The Natural Bodybuilding Bible. This work collects his philosophy of training and nutrition, providing effective strategies to achieve maximum performance.
Where to find The Natural Bodybuilding Bible PDF for free?
Many people search for The Natural Bodybuilding Bible PDF for free, but the best way to access its full content is through the official version. This book is an indispensable guide for those who want to progress in natural bodybuilding without resorting to unhealthy shortcuts.
