

The Bilbo Method will boost your training!
Bilbo Team Services
Free Excel Table
- BilboTeam Excel table for training planning.
- Newletter Bilboteam
Training Plans
- Complete Training Routines with Bilbo Method
- 8 Complete Diets
- Exercise Video Library
- Recording your progression
- Consultation area
Advanced Training
- Complete Bilbo Method training
- Advanced Video Tutorials
- Access to Beginner and Advanced training routines
- Diploma of completion of the training
- Consultation area
Physical ability tests
- 9 specific training videos for Physical ability tests using the Bilbo Method, exercise technique:
- Presentation.
- Bilbo Method.
- Plan training cycles.
- Volume, maintenance or caloric deficit.
- Programming according to time to test.
- Organize week and frequency of training.
- Progress in training.
- How to start depending on your level.
- Mastered, programming and technique.
1-on-1 Personal Counseling
- Bilbo Method Routines Tailored to your goals
- Weekly training planning
- Tracking your progress
- Personal Counseling
- With Jesús Varela (Bilbo)
Master class, Bilbo goes to your gym
- Aimed at gyms or clubs.
- I travel to your gym.
- Bilbo Method, introduction, questions and answers.
- Technique to apply the Bilbo Method in exercises such as bench press, bench press, squat, squat, military press, pull-up…
- Guided sample training for either one or two volunteers.
- This package includes advertising for the gym, by posting on the Instagram account of @bilboteam 80,000 followers.
Train with me in the BilboCueva
- A personalized training session.
- In addition to training, I help you to plan your weekly training, bench technique corrections, bottoms, or any other exercise in which you want to implement the Bilbo Method.
- 300€ maximum 3 people.
- The price is the same regardless of the number of people.
BilboTeam Gift
- Clothes: buy them in our BilboTeam store, there are several ideas to make a different and motivating gift.
- Training in the BilboCueva. Save the date and surprise!!!! it will be a session to remember.
- Master class training at your gym. Complete the reservation form –> will contact you and we’ll talk, it’s going to be great!!!

